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Crunchy Cinnamon Sugar Pumpkin Seeds Snack Recipe Easy Homemade Treat

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A crunchy and sweet cinnamon sugar coated pumpkin seeds snack that is quick and easy to make, perfect for cozy snacking and nostalgic flavor.

Ingredients

Scale
  • 1 cup (140g) raw pumpkin seeds (pepitas), shelled and unsalted
  • 2 tablespoons granulated sugar
  • 1 teaspoon ground cinnamon
  • 1 tablespoon unsalted butter, melted
  • 1/8 teaspoon salt (a pinch)
  • 1/4 teaspoon vanilla extract (optional)

Instructions

  1. Preheat your oven to 325°F (165°C).
  2. Line a baking sheet with parchment paper or a silicone baking mat.
  3. In a medium bowl, toss 1 cup raw pumpkin seeds with 1 tablespoon melted unsalted butter until evenly coated.
  4. In a small bowl, whisk together 2 tablespoons granulated sugar, 1 teaspoon ground cinnamon, and a pinch (1/8 teaspoon) of salt. Add 1/4 teaspoon vanilla extract if using and mix well.
  5. Sprinkle the cinnamon sugar mixture over the buttered seeds and toss thoroughly to coat evenly without clumping.
  6. Spread the coated seeds in a single layer on the prepared baking sheet, giving them space to avoid steaming.
  7. Roast in the oven for 20-25 minutes, stirring or shaking the pan every 8 minutes to ensure even roasting and prevent burning. Look for golden brown color and a sweetly spiced aroma.
  8. Remove from oven and let seeds cool completely on the baking sheet to crisp up.
  9. Store cooled seeds in an airtight container at room temperature.

Notes

If seeds brown too fast, lower oven temperature by 10-15°F and roast longer. Use coconut oil instead of butter for dairy-free version. Reduce sugar or substitute with coconut sugar or maple syrup for less sweetness. Stir seeds every 8 minutes to avoid burning. Cool completely before storing to maintain crunch. Re-crisp soft seeds by toasting in a dry skillet or oven.

Nutrition

Keywords: pumpkin seeds, cinnamon sugar, crunchy snack, homemade treat, easy snack, fall snack, roasted pumpkin seeds

Find it online: https://milacook.com/crunchy-cinnamon-sugar-pumpkin-seeds-snack-recipe-easy-homemade-treat/